Weigh In record (no journal entry) for 09 August 2020
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 70.25g | Prot: 95.60g | Carbs: 224.85g.
Breakfast: Exquisa Quark Genuß Erdbeere, Grünländer Leicht, Gut & Günstig Körniger Frischkäse Leicht, Kürbiskernbrötchen. Lunch: Cucina Pizzabrot, Kühne Joghurt Dressing, Gemischter Salat, Mozzarella, Schafskäse, Cucina Pizzabrot. Dinner: Grünländer Leicht, Gut & Günstig Körniger Frischkäse Leicht, Kürbiskernbrötchen, Gelatelli Cola Wassereis. more...
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Losing 0.0 kg a Week
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Sunshinee97's Weight History
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