HobbeTiger's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

99.1 kg Lost so far: 10.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

2361 kcal

Fat: 82.70g | Prot: 103.23g | Carbs: 252.67g. Breakfast: AXA Havregryn, Arla Mellanmjölk 1,5%, Felix Äppelmos, Grapefruktjuice. Lunch: Kycklingfilé, Kungsörnen Snabbmakaroner. Dinner: ICA Rhode Island Dressing, Kyckling- eller Kalkonsallad. Snacks/Other: Somersby Somersby Cider. more...

2726 kcal

Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 0.7 kg a Week

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HobbeTiger's Weight History

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HobbeTiger's Journal, 09 Aug 20

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HobbeTiger's Weight History