Weigh In record (no journal entry) for 09 August 2020
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115.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 68.53g | Prot: 92.63g | Carbs: 86.97g.
Breakfast: Rügenwalder Mühle Vegetarische Mortadella, Milbona Tilsiter , Gut & Günstig Pflanzen Margarine, Bauernbrötchen. Lunch: Kühne Joghurt & Gartenkräuter Dressing, My Best Veggie Vegetarisches Hackfleisch, Gartenkrone Maiskolben, Golden Crown Weißer Spargel , Edeka Kopfsalat. Snacks/Other: Alpro Soya Bio Sojamilch, Myprotein Impact Whey Protein Tiramisu, Solevita Eistee Zero Pfirsich. more...
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Losing 0.8 kg a Week
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Lagix_05's Weight History
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