Weigh In record (no journal entry) for 09 August 2020
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94 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 31.61g | Prot: 38.55g | Carbs: 52.81g.
Breakfast: Пшеничная Каша, Огурец (без Кожуры), Куриное Филе. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Капустный Салат, Останкино Сосиска Папа Может. Snacks/Other: Избенка Морс Облепиховый. more...
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Losing 1.8 kg a Week
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irishka_zorina's Weight History
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