Weigh In record (no journal entry) for 09 August 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 26.28g | Prot: 11.59g | Carbs: 125.54g.
Breakfast: Nesquik Шоколадные Хлопья. Lunch: Carte D'Or Мороженое Фисташковое. Dinner: Любинский Кондитер Зефир в Шоколаде. more...
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Losing 0.7 kg a Week
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Chainopuzik's Weight History
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