Weigh In record (no journal entry) for 09 August 2020
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88.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 17.31g | Prot: 23.04g | Carbs: 25.19g.
Breakfast: Сметана 15%, Лента Сырники Домашние, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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