Weigh In record (no journal entry) for 09 August 2020
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69.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 63.49g | Prot: 38.92g | Carbs: 151.61g.
Breakfast: Кофе (из Молотых Зерен), Кабачковые Оладьи с Сыром. Lunch: Евроопт Персик, Салат из Помидоров, Мясоград Сосиски Мишутка, Жареная Картошка. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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Olga_Chiz's Weight History
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