pamelax17's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
58.8 kg Lost so far: 15.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
226 kcal Fat: 7.50g | Prot: 2.00g | Carbs: 22.00g.   Breakfast: Asda Hash Browns, Emerge Sugar Free (250ml). more...
373 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

18 Supporters    Support   

Comments 
smooth weight loss. well done 👌 
10 Aug 20 by member: omshawf

     
 

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pamelax17's Weight History


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