Weigh In record (no journal entry) for 09 August 2020
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58.8 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 7.50g | Prot: 2.00g | Carbs: 22.00g.
Breakfast: Asda Hash Browns, Emerge Sugar Free (250ml). more...
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Losing 1.1 kg a Week
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Comments
smooth weight loss. well done 👌
10 Aug 20 by member: omshawf
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pamelax17's Weight History
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