Weigh In record (no journal entry) for 09 August 2020
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 9.19g | Prot: 14.70g | Carbs: 41.23g.
Breakfast: Черная Смородина, Знак Хлеба Лаваш Армянский , Galbani Сыр Моцарелла, Кофе с Молоком, Помидоры, Яйцо, Огурец (без Кожуры). more...
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Losing 0.1 kg a Week
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