Weigh In record (no journal entry) for 09 August 2020
|
84.6 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 63.01g | Prot: 86.08g | Carbs: 116.48g.
Breakfast: Aldi Käse-Laugenstange. Dinner: Himbeerkuchen, Burger King King Wings (9). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaal1's Weight History
|