30061967v's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
117.6 kg Lost so far: 14.4 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
943 kcal Fat: 25.73g | Prot: 46.47g | Carbs: 122.75g.   Breakfast: Астория Сэндвич-Соус,  Овсяноблин,  Цикорий с Молоком. Lunch: Балтика Пиво 0,  Шаурма с Курицей. more...
Losing 1.4 kg a Week

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30061967v's Weight History


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