Weigh In record (no journal entry) for 18 January 2009
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90.3 kg
Lost so far: 13.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2009:
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1474 kcal
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Fat: 36.03g | Prot: 33.24g | Carbs: 257.20g.
Lunch: sweet tea, baked potato, fried shrimp. Dinner: berry cobbler, corn, carrots, cornbread, sirlion tip roast. Snacks/Other: mcdonald's peanuts, mcdonald's sundae. more...
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Losing 1.7 kg a Week
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idaneeta's Weight History
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