Weigh In record (no journal entry) for 09 August 2020
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80 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 38.56g | Prot: 52.11g | Carbs: 52.20g.
Breakfast: Папа Может Колбаса Докторская, Яйцо, Fazer Хлебец Отруби-Микс с Морковью. Elevenses: Котлета Куриная, Огурец (с Кожурой). more...
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steady weight
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Alexander.Sol's Weight History
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