Weigh In record (no journal entry) for 09 August 2020
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 17.07g | Prot: 17.30g | Carbs: 19.38g.
Breakfast: Кофе, Огурец (без Кожуры), Плавленный Сыр, Жареное Яйцо, Покровский Хлеб Корочки Покровские Ржано-Пшеничные. more...
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Gaining 0.3 kg a Week
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