Weigh In record (no journal entry) for 09 August 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 76.97g | Prot: 103.68g | Carbs: 115.35g.
Breakfast: Ikan Asin, Tahu Goreng, Jagung Manis Kuning, Kem Chicks Sayur Toge, Nasi Uduk. Dinner: Tahu Goreng, Tumis Kangkung, Semur Daging, Jeruk, Nasi Uduk. more...
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steady weight
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eis mafisyah's Weight History
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