Weigh In record (no journal entry) for 09 August 2020
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51.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 44.57g | Prot: 50.41g | Carbs: 114.59g.
Breakfast: Tempe Goreng, Pecel, Rempeyek, Perkedel Jagung, Selada Daun Hijau, Kem Chicks Sayur Toge, Nasi Putih. Lunch: Sambal Goreng, Siomay, Kerupuk Makanan Ringan, Urap, Tahu Kukus, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Jetz Choco Fiesta, Happytos Tortilla Chips, Tahu Isi, Sari Roti Roti Isi Coklat, Bakso Daging Sapi. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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