Weigh In record (no journal entry) for 09 August 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.39g | Prot: 9.74g | Carbs: 50.58g.
Breakfast: Nasi Lemak. more...
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Gaining 1.0 kg a Week
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aidarahmanda's Weight History
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