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lol abis BAB jadi berkurang😂
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 29.52g | Prot: 61.41g | Carbs: 144.30g.
Breakfast: Mentimun (dengan Kulit), Bimoli Minyak Goreng, Bango Kecap Manis, Telur, Garam, Bawang Merah, Bawang Putih, Oat. Lunch: Mentimun (Kupas), Nasi Putih, Garam, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Kecap Asin (Kedelai), Saus Teriyaki, Dada Ayam. Dinner: Gulai Daging Sapi, Mentimun (Kupas), Nasi Putih. Snacks/Other: Ubi Bakar Cilembu. more...
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Losing 0.8 kg a Week
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delusinasi's Weight History
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