Weigh In record (no journal entry) for 09 August 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 106.20g | Prot: 104.91g | Carbs: 40.34g.
Breakfast: Organic Country Farm Coconut Oil, Coffee, Boiled Egg. Lunch: KFC Hot & Spicy Chicken (Thigh), Kfc Spicy Crispy Chicken Breast. Dinner: Egg Omelet or Scrambled Egg with Chorizo, Cooked Cucumber (Fat Added in Cooking). more...
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Gaining 4.2 kg a Week
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may looi 05's Weight History
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