Weigh In record (no journal entry) for 08 August 2020
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.02g | Prot: 89.46g | Carbs: 158.37g.
Breakfast: Coffee-Mate Coconut Creme Coffe Creamer, Gamesa Galletas Marias, Azucena Tortillas de Chía y Cúrcuma , La Huerta Espinacas, Clara de Huevo, Huevo, Swan Queso Panela Reducido en Grasa, Papaya, D'Gari Gelatina Light. Lunch: Swan Queso Panela Reducido en Grasa, La Sierra Frijoles Negros Refritos, Pollo Rostizado, Tortillas de Maíz, Tuny Atún Aleta Amarilla en Agua, Lentejas Cocidas. Dinner: Miel, BSD Foods Galletas de Arroz y Quinoa, Silk Leche de Almendra sin Azúcar , Plátano, Manzana Verde. Snacks/Other: Frambuesas Congeladas, Danone Vitalinea sin Azúcar Natural. more...
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Losing 0.1 kg a Week
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charamuscab's Weight History
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