Weigh In record (no journal entry) for 08 August 2020
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70.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 7.26g | Prot: 32.27g | Carbs: 40.16g.
Breakfast: Pan de Maíz (Receta Casera), Huevo Tibio. Lunch: Pechuga de Pollo Hervida, La Sopera Crema de Ahuyama. more...
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Losing 0.6 kg a Week
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efcastro2's Weight History
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