Weigh In record (no journal entry) for 08 August 2020
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107 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 36.34g | Prot: 24.24g | Carbs: 56.53g.
Dinner: Yeşil Biber, Domatesler, Zeytinyağı, Tavuk (Ekmekli ve Kızartılmış), Nar Ekşisi, Mevsim Salata. more...
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Gaining 0.1 kg a Week
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