Weigh In record (no journal entry) for 08 August 2020
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65 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 36.67g | Prot: 32.90g | Carbs: 51.12g.
Breakfast: Pişi, Muratbey Burgu Peynir, Tereyağı, İHE Organik Tam Buğday Ekmeği, Yeşil Biber, Salatalık (Kabuklu), Yumurta Omleti, Domatesler. Dinner: Kıymalı Biber Dolması. more...
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Losing 4.2 kg a Week
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Gamze İPEK's Weight History
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