Анна.Бо's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

61.6 kg Lost so far: 6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1088 kcal

Fat: 22.81g | Prot: 57.98g | Carbs: 172.98g. Breakfast: Варенье Черничное, Кофе, Творожная Запеканка с Изюмом. Lunch: Апельсиновый Джем, Творожная Запеканка. Dinner: Черника, Савушкин Продукт Молоко 1,5%. Snacks/Other: Банан. more...

2529 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Swimming (moderate) - 1 hour, Cross Training - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Анна.Бо's Journal, 08 Aug 20

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Анна.Бо's Weight History