Weigh In record (no journal entry) for 08 August 2020
|
84.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 53.91g | Prot: 47.85g | Carbs: 241.63g.
Breakfast: Белый Хлеб, Ветчина, Амка Молоко 1,5%. Lunch: Пепси Пепси, Ростик'c - KFC Чизбургер. Dinner: Coca-Cola Кола, Русскарт Чипсы Diesel, Пепси Пепси. Snacks/Other: Coca-Cola Кола, Coffee Like Раф-Кофе (300мл). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandra382's Weight History
|