Weigh In record (no journal entry) for 17 July 2013
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73.8 kg
Lost so far: 9.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 50.05g | Prot: 78.24g | Carbs: 99.17g.
Breakfast: Poulain Ligne Gourmande Lait Fondant, Carrefour Pain de Mie Complet Tranché. Lunch: Blanc d'Oeuf Cuit, Pain Complet, Huile d'Olive Extra Vierge, Concombre (Pelé), Tomates, Avocat, Casino Jambon de Parme, Auchan Bûche de Chèvre Sainte Maure, Melon. Dinner: Bridélice Crème Fraîche 15%, Blanc de Poulet, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Gayelord Hauser Gayelord Hauser Barre Chocolat Lait Caramel. more...
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2751 kcal
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Exercise:
Tennis - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...
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Gaining 0.7 kg a Week
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CecileGC's Weight History
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