Ladyrede's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
96.5 kg Lost so far: 10.7 kg.    Still to go: 46.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1382 kcal Fat: 69.88g | Prot: 95.24g | Carbs: 90.45g.   Dinner:  Costela Bovina, Santa Massa Pão de Alho (80g),  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Salada de Maionese. more...
Losing 0.4 kg a Week

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Ladyrede's Weight History


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