Weigh In record (no journal entry) for 08 August 2020
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73.5 kg
Lost so far: 4.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.31g | Prot: 35.29g | Carbs: 124.70g.
Breakfast: Kuru Hurma, Fıstık Ezmesi, Dost Yarım Yağlı Süt. Dinner: Dardanel Ton Klasik, Yoğurtlu Semizotu Salatası, Bulgur Pilavı, Şehriye Çorbası. more...
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Gaining 1.3 kg a Week
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sevmuskuz's Weight History
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