Weigh In record (no journal entry) for 08 August 2020
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63.7 kg
Lost so far: 3.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.91g | Prot: 52.63g | Carbs: 62.14g.
Breakfast: Alpen Gold Миндаль и Кокос, Овсяная Каша на Воде. Lunch: Суп Куриный с Картофелем. Dinner: Золотые Луга Творог Обезжиренный, Иванова Пасека Мёд, Alpen Gold Миндаль и Кокос. more...
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Gaining 2.1 kg a Week
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borzilova1's Weight History
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