Weigh In record (no journal entry) for 08 August 2020
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87.4 kg
Lost so far: 20.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 13.25g | Prot: 14.14g | Carbs: 35.08g.
Lunch: Vinho Cabernet Sauvignon. Dinner: McCain Batata Pré-Frita Congelada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 1.4 kg a Week
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roperin73's Weight History
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