Weigh In record (no journal entry) for 17 July 2013
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 26.39g | Prot: 64.24g | Carbs: 85.19g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Yaourt & Fruits 0%, les Saladières Pleine Saveur, Thon, Penne, Duo de Poivrons et Tomates. Dinner: Haricots Panachés, Haricots Panachés, Cordons Bleus de Dinde, Yaourt & Fruits 0%. Snacks/Other: Camembert Portions, Fiz Agrumes, Nectarines, Superlevure, Pause-Café Café Vert, Tomates Cerises, Cola Zéro, Tomates Cerises. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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