Weigh In record (no journal entry) for 08 August 2020
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 70.04g | Prot: 53.92g | Carbs: 85.01g.
Breakfast: Кулиничи Треугольник с Курицей, Haferflocken Овсянка. Lunch: Пицца с Мясом (Тонкая Корочка), Kinder Pingui, Салат Цезарь с Курицей, Вареное Яйцо. Snacks/Other: Персики. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила50кг's Weight History
|