Weigh In record (no journal entry) for 08 August 2020
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 43.70g | Prot: 86.57g | Carbs: 172.53g.
Breakfast: Solfrutta Succo di Ananas 100%, Meloni Gialli, Mandorle. Lunch: Delizie dal Sole Piselli Finissimi, Riso Basmati, Zucchine. Dinner: Gelato, Birra, Petto di Pollo. more...
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Losing 0.2 kg a Week
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DadaKGB☯️'s Weight History
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