Weigh In record (no journal entry) for 08 August 2020
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 50.33g | Prot: 66.33g | Carbs: 104.59g.
Breakfast: Jaouda Lait 0%, Or Blanc Fromage Light, Pain d'or Pain de Mie Complet . Lunch: Figues, Carottes, Haricots Verts, Concombre (avec Peau), Agneau. Dinner: Poivrons Verts, Huile d'Olive, Haricots Verts, Poires, Ricotta Fromage Ricotta 0%. more...
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Losing 3.5 kg a Week
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sara@haz's Weight History
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