Weigh In record (no journal entry) for 08 August 2020
|
59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 26.36g | Prot: 40.96g | Carbs: 39.95g.
Breakfast: Ovo (Inteiro). Lunch: Ovo (Inteiro). Dinner: Ovo (Inteiro). Snacks/Other: Quaker Aveia em Flocos Finos, Iogurte Caseiro Batavo, Italac Leite Desnatado, Power One Pasta de Amendoim Integral, New Millen Whey Protein Premium Series. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an_paula's Weight History
|