hernameishan's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
51.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
771 kcal Fat: 29.18g | Prot: 44.93g | Carbs: 80.99g.   Breakfast:  Beyaz Ekmek,  Soğanlı Yumurta. Dinner:  Ekmek,  Kuyruk Yağı,  Soğan veya Taze Soğan, Tavuk Kıyması, Pepsi Kola. more...
steady weight



     
 

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hernameishan's Weight History


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