Weigh In record (no journal entry) for 08 August 2020
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 45.09g | Prot: 102.70g | Carbs: 36.90g.
Lunch: White Bread , Lettuce Salad with Tomato, Sardines. Dinner: Cantaloupe (Muskmelon), Smoked or Cured Ham, White Bread . more...
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Losing 1.4 kg a Week
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Cassie3108's Weight History
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