Weigh In record (no journal entry) for 08 August 2020
|
70.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
2448 kcal
|
Fat: 80.51g | Prot: 57.99g | Carbs: 378.60g.
Breakfast: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, White Bread . Lunch: Fruitcake, Panos Broodje Philadelphia. Dinner: Sponge Cake with Icing, Lay's Chips Paprika, Dr. Oetker Pizza Spinaci, Watermelon, LU Cha-Cha Maxx. Snacks/Other: Storck Toffifee, Peach. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|