Weigh In record (no journal entry) for 08 August 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.73g | Prot: 46.26g | Carbs: 147.23g.
Breakfast: Susu, Nestle Kokokrunch. Lunch: Kapal Api Grande, Lemonilo Mie Goreng. Dinner: Bimoli Minyak Goreng, Kaldu Ayam, Nasi Tim. Snacks/Other: Susu, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pringles Potato Chips. more...
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Gaining 0.3 kg a Week
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nathaniacornelia's Weight History
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