Weigh In record (no journal entry) for 08 August 2020
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72.2 kg
Lost so far: 20.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 38.28g | Prot: 56.92g | Carbs: 63.73g.
Breakfast: Bregott Bregott Ekologisk, Cheddarost, Vitt Bröd, Omelett eller Äggröra med Ost och Skinka eller Bacon. Lunch: Hummus, Blandad Sallad, Grillad Kyckling (utan Skinn). Snacks/Other: Starköl, Vitt Bordsvin. more...
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Gaining 4.9 kg a Week
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Businesswoman012's Weight History
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