Weigh In record (no journal entry) for 08 August 2020
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53 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 75.30g | Prot: 128.67g | Carbs: 186.82g.
Breakfast: Tomates, Cebollas, Zenú Jamón Sanduche 96% Libre de Grasa, Huevo Revuelto. Lunch: Papa Cocida, Banano, Roa Arroz, Muslo de Pollo Frito (Comiendo la Piel). Dinner: Tocino (Curado, Asado, Frito o Asado, Cocido), Zenú Maíz Tierno, Papas Fritas, Queso Mozzarella, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Natu Granola Vainilla, Colanta Leche en Polvo. more...
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Losing 0.2 kg a Week
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