Weigh In record (no journal entry) for 08 August 2020
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96 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.70g | Prot: 14.10g | Carbs: 39.41g.
Breakfast: Пискаревский Молоко 2,5%, Зеленый Чай, Магнит Сыр Фасованный Голландский, Mission Deli Пшеничная Лепешка. more...
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Losing 3.5 kg a Week
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German93's Weight History
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