Weigh In record (no journal entry) for 08 August 2020
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66 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 63.69g | Prot: 161.99g | Carbs: 266.58g.
Breakfast: Hacendado Sirope de Fresa, Hacendado Yogur de Proteinas, Hacendado Claras de Huevo, Brüggen Copos de Avena, Plátano. Lunch: Casa Tarradellas Fuet Espetec Extra, Hacendado Tortilla de Patata, Pan Blanco, Nectarinas, La Casera Tinto de Verano con Limón . Dinner: Aceite de Oliva, Alipende Queso Lonchas Havarti Light , Hacendado Pechuga Fileteada de Pollo, Eroski Barra Mediana. Snacks/Other: Eroski Barra Mediana, Serrano Jamón Serrano, DIA Queso Havarti Light. more...
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Gaining 3.5 kg a Week
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Holonorico37's Weight History
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