Weigh In record (no journal entry) for 08 August 2020
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 78.22g | Prot: 114.39g | Carbs: 157.01g.
Lunch: 沙拉, 無糖豆漿, Pizza Hut BBQ烤雞(1腿), 拿坡里 海鮮披薩, 拿坡里 日式燒肉披薩. Dinner: Pizza Hut BBQ烤雞(1腿), 沙拉, 無糖豆漿, 拿坡里 海鮮披薩. more...
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Gaining 1.4 kg a Week
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