Weigh In record (no journal entry) for 08 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.77g | Prot: 50.51g | Carbs: 82.05g.
Breakfast: Chia Seed, Sari Roti Roti Tawar Gandum (1), Ultra Milk Low Fat Source Of Calcium (200ml). Dinner: Shirataki Mie Basah Matang, Telur, Telur, Sawi, Tahu. Snacks/Other: Popcorn. more...
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Losing 1.1 kg a Week
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desi ramadhona's Weight History
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