Weigh In record (no journal entry) for 08 August 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 57.20g | Prot: 48.78g | Carbs: 154.01g.
Breakfast: Latte Macchiato, Kirschmarmelade, Weißbrot. Lunch: SPAR Feine Küche Wurstknödel. Snacks/Other: Latte Macchiato, Anker Dinkeltopfengolatsche. more...
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Losing 3.5 kg a Week
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thomas 1806's Weight History
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