Weigh In record (no journal entry) for 08 August 2020
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105 kg
Lost so far: 25.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 94.38g | Prot: 41.36g | Carbs: 30.30g.
Breakfast: Чай, Котлеты из Индейки, Сливочное Масло, Сыр, Глобус Огурцы Малосольные, Сало. more...
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Losing 3.5 kg a Week
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Vlad Beck's Weight History
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