huruniina's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020

64.5 kg Lost so far: 7.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

425 kcal

Fat: 17.74g | Prot: 25.29g | Carbs: 47.44g. Breakfast: Lemon, Madu. Lunch: Ayam Goreng, Sambal Goreng, Selada Kol. more...

474 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 1.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

huruniina's Weight History