Weigh In record (no journal entry) for 08 August 2020
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66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.83g | Prot: 54.61g | Carbs: 31.87g.
Breakfast: Buah Naga, Jeruk, Pisang. Lunch: Tumis Buncis, Ikan Gurame. Snacks/Other: Buah Anggur. more...
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Losing 0.2 kg a Week
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Aisyah Budiarti's Weight History
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