Weigh In record (no journal entry) for 08 August 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 14.10g | Prot: 18.00g | Carbs: 7.18g.
Lunch: Lindt Горький Шоколад 99%, Кубань-Вино Шампанское Российское Брют, Сметана 20%, Село Зеленое Творог 5%. more...
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steady weight
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